Is Veganism for life, or just for January?
Rather than a New Years Resolution this year, you’ll remember that instead I took the Veganuary pledge and decided to follow a vegan diet for the whole of January. As an animal lover I’ve been a vegetarian for many years, but never before given up fish, dairy and eggs, and I was truly curious to see how consuming a plant based diet would affect my energy, my weight and my training. And indeed to see just how easy or difficult it might be as a busy freelance PT to stick to veganism on the go. So 6 weeks after Veganuary ended did I dive straight back into salmon and scrambled eggs?