New Year, New Offering, New Launch!

Let me introduce you to my BRAND NEW Online Training Programme! I’ve been working HARD these past few months putting together the ultimate 10 week programme to help you get fit, get strong and get confident. The Programme has now launched for sign-ups and starts on 10th January 2022 and I cannot wait to get started and help people to feel like the best version of themselves. 

My New 10 Week Online Programme brings the methods, exercises and experience that I train all my 1:1 Clients with, and that have achieved results time and time again over the years. Three brand new sessions every week, minimal equipment required (only dumbbells and a small resistance band!), support from others on the programme along the way, and tracking of your progress and check-ins with me.

Creating this online programme has been a huge learning curve for me – up until March 2020 I’d never even considered online training – but the pandemic sadly cost me a lot of the business I’d worked for years to build. So much like a squat, when you find yourself at the bottom…. the only way is up! 

Strength training quite literally changed my life – it helped me both physically and mentally, and I wanted to bring that change to other people and show them that they really were capable of anything. I started my own Personal Training business back in 2013 and since then have trained hundreds of clients – all ages, abilities and experience levels. My business grew year after year, but ultimately was limited by location – UNTIL NOW! 

Have a look, and if you know anyone interested please spread the word! This has been an absolute labour of love for me, but one I’m insanely proud of 🙂 

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