Let me introduce you to my BRAND NEW Online Training Programme! I’ve been working HARD these past few months putting together the ultimate 10 week programme to help you get fit, get strong and get confident. The Programme has now launched for sign-ups and starts on… Read More »New Year, New Offering, New Launch!
Whilst it may not be one of the worlds’ most classic combos, sweetcorn and spice is one of my absolute favourites. Maybe it’s the nod to Mexican cuisine, maybe it’s just the fact I’m a chilli addict (truth!) – but this chunky soup is one… Read More »Spicy Sweetcorn Soup Recipe
The Anonymous World of Fitness Studio Feedback (Or in real terms, if you can’t say anything nice, maybe don’t say anything at all?)
Imagine yourself in this scenario – you’ve been asked to give a presentation at work. You’ve given plenty before, and you’re confident you know what you’re doing without having to second guess yourself. The subject matter is something you’re really passionate about, and you really… Read More »The Anonymous World of Fitness Studio Feedback (Or in real terms, if you can’t say anything nice, maybe don’t say anything at all?)
I don’t know about you guys, but Lockdown for me has meant a lot more time in the kitchen, and therefore a lot more chances to experiment with recipes – something I hadn’t been able to do for a long time! Of course I miss… Read More »Recipe: Winter warming Veggie Curry with Spice Kitchen UK
This time last year I was just beginning my journey to a new smile with Invisalign, and whilst I had seen the 3D generated images of how my new smile would look by 2021 on the screen, I really had no idea of quite how… Read More »2021…. The Year I smile more – thanks to Invisalign! #ad
I honestly can’t stand the phrase “New Year, New Me!” – and yet here I am relaunching and rebranding my Blog at the start of January. A fresh start, a new beginning…. Well maybe, but this is definitely something I’ve been thinking of for a… Read More »Happy New Year, Happy New Blog?
|If there’s one thing the past few months have shown us, it’s that home fitness is for life – not just for lockdown. At the start of 2020 who could have envisaged workouts on your bedroom floor, let alone being able to take classes with some of your favourite instructors without leaving your house?! With so many people becoming huge converts to working out and taking classes at home, this is the perfect time for a new, exciting indoor fitness brand to launch – and so I’d love to introduce you to Apex Rides. |
Last month saw us celebrate World Chocolate Day, and so I decided to experiment in the kitchen to create a vegan chocolate cookie recipe – and I’ll be honest, I liked it so much I just thought I’d share it with you guys! Easy to make, easy to adapt to your own taste, and from my expert tasting panel (my husband and our neighbours…!) very well received! This recipe also allowed me to use one of my fave vegan chocolate treats – Miiro peanut chocolates (and these were very kindly #gifted to me by Miiro).Read More »Recipe: Vegan Chocolate Chip and Oat Cookies
As you guys know, I am currently on my Invisalign UK journey – after years of being so unhappy with my crooked teeth I am finally working on straightening them and getting the smile I’ve always wanted. And there’s one person I couldn’t do this without,… Read More »Dentist vs Orthodontist – or how to find the right people to fix your smile! #ad
As you know if you’ve been following me for a while, my fitness journey has spanned many years, and has seen me completely transform the way I look and feel. Whilst not easy or quick, with hard work and determination I’ve been able to get myself to a place where I finally feel confident about my body and what it can do, and knowing that I’ve done this with my own dedication and discipline makes it all the more rewarding.Read More »#ad From Fitness Journey to Smile Journey with Invisalign UK