Lisa-Jane Holmes

The Anonymous World of Fitness Studio Feedback (Or in real terms, if you can’t say anything nice, maybe don’t say anything at all?)

Imagine yourself in this scenario – you’ve been asked to give a presentation at work. You’ve given plenty before, and you’re confident you know what you’re doing without having to second guess yourself. The subject matter is something you’re really passionate about, and you really… Read More »The Anonymous World of Fitness Studio Feedback (Or in real terms, if you can’t say anything nice, maybe don’t say anything at all?)

Get Ready for the Apex Ride of your life!

If there’s one thing the past few months have shown us, it’s that home fitness is for life – not just for lockdown. At the start of 2020 who could have envisaged workouts on your bedroom floor, let alone being able to take classes with some of your favourite instructors without leaving your house?! With so many people becoming huge converts to working out and taking classes at home, this is the perfect time for a new, exciting indoor fitness brand to launch – and so I’d love to introduce you to Apex Rides. 


Read More »Get Ready for the Apex Ride of your life!

Recipe: Vegan Chocolate Chip and Oat Cookies

Last month saw us celebrate World Chocolate Day, and so I decided to experiment in the kitchen to create a vegan chocolate cookie recipe – and I’ll be honest, I liked it so much I just thought I’d share it with you guys! Easy to make, easy to adapt to your own taste, and from my expert tasting panel (my husband and our neighbours…!) very well received! This recipe also allowed me to use one of my fave vegan chocolate treats – Miiro peanut chocolates (and these were very kindly #gifted to me by Miiro).

Read More »Recipe: Vegan Chocolate Chip and Oat Cookies

#ad From Fitness Journey to Smile Journey with Invisalign UK

#ad

As you know if you’ve been following me for a while, my fitness journey has spanned many years, and has seen me completely transform the way I look and feel. Whilst not easy or quick, with hard work and determination I’ve been able to get myself to a place where I finally feel confident about my body and what it can do, and knowing that I’ve done this with my own dedication and discipline makes it all the more rewarding.

Read More »#ad From Fitness Journey to Smile Journey with Invisalign UK

From Hair Loss to Hair Goals – or how the Wildcat got her mane back!

It can be said for so very many things in life that you “don’t know what you’ve got til it’s gone”- and for me, sadly, this once upon a time included my hair. As a child I had long, thick, and quite frankly unruly hair, and as a teenager I did as most teens do and experimented with several different hair colours. I always looked after my hair though, which is why the shock and stress of suffering hair loss a few years back hit me so hard. So just how did I go from finding handfuls of hair on my pillow to getting my thick mane back?

Read More »From Hair Loss to Hair Goals – or how the Wildcat got her mane back!